Fiona Wylde Shares Essential Foiling Tips for SUP Foil Beginners
Accomplished waterwoman and Starboard athlete Fiona Wylde takes viewers on an educational journey into the world of stand-up foiling in a new instructional video filmed at Starboard Headquarters. The tutorial offers an accessible and informative breakdown for anyone looking to learn or refine their foiling technique.
The step-by-step guide is ideal for both complete beginners and those looking to build confidence before heading into more dynamic conditions. Wylde walks viewers through the core fundamentals needed to get up and flying on a foil board for the first time.
Key topics covered in the tutorial include:
- How to correctly set up a stand-up foil board and foil
- Choosing the optimal stance for stability and successful takeoff
- Foot placement strategies for improved balance and control
- Paddle techniques to enhance propulsion and consistency
- Adjustments for smoother turning and effective wave riding
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Throughout the session, Fiona uses Starboard’s 6’9” Ace Foil Board paired with a 1700 foil—a setup tailored for learning in flat water. According to Wylde, starting in calm conditions is crucial for developing stability, confidence, and overall board control before progressing to downwind or wave foiling.
Fiona is using these products for her SUP Foil experience
ACE FOIL BOARD
A fantastic crossover range excelling in light wind wingfoiling conditions, as well genertaing easy glibe to early lift SUP foil surfing mode.
Foil Blade Carbon Paddle
The Foil Blade Paddle offers fast lift, smooth acceleration, and top performance in a durable carbon build.